Group Fitness Classes
Join our energetic group classes led by certified instructors. From high-intensity workouts to relaxing yoga, we have something for every fitness level.
HIIT Strength
with Sarah Martinez
High-intensity interval training combined with strength exercises for maximum calorie burn and muscle building.
Yoga Flow
with Emma Thompson
Gentle flowing yoga sequences to improve flexibility, balance, and mindfulness.
Spin Cycle
with Mike Johnson
High-energy cycling class with music and motivation to improve cardiovascular fitness.
Pilates Core
with Lisa Chen
Focus on core strength, stability, and posture through controlled movements.
Bootcamp
with David Rodriguez
Military-style workout combining cardio, strength, and agility training.
Zumba Dance
with Maria Lopez
Fun, dance-based workout that combines Latin rhythms with easy-to-follow moves.
Weekly Schedule
Plan your week with our comprehensive class schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6:00 AM | HIIT Strength | Yoga Flow | HIIT Strength | Yoga Flow | HIIT Strength | - |
| 8:00 AM | Bootcamp | - | Bootcamp | - | Bootcamp | - |
| 9:00 AM | - | - | - | - | - | Yoga Flow |
| 10:00 AM | - | - | - | - | - | Pilates Core |
| 11:00 AM | - | - | - | - | - | Zumba Dance |
| 6:00 PM | - | Pilates Core | - | Pilates Core | - | - |
| 7:00 PM | Spin Cycle | - | Spin Cycle | - | Spin Cycle | - |
| 7:30 PM | - | Zumba Dance | - | Zumba Dance | - | - |
Ready to Join a Class?
Our Premium and Elite memberships include unlimited access to all group classes